Blog — weighted blankets for children
How to make a weighted blanket
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Before you get started with the construction of your weighted blanket, here a few things to consider:
How to Help an Anxious Child
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Anxiety may be triggered at different times throughout your child's life, peaking during puberty. In addition to everyday anxieties, sleep is an issue for many children suffering from anxiety. Two things that I have seen work with my own child and clients are: weighted sensory blankets melatonin Both are very simple options that offer a restful nights sleep, which in turns helps them to better manage anxiety the following day. Anxiety disorders are generally treated with psychotherapy, medication, or both. Psychotherapy Psychotherapy or “talk therapy” can help people with anxiety disorders. To be effective, psychotherapy must be directed at the...